Wednesday, January 19, 2011

Oven Fries

Recipe from 3 points per serving.

  • 2 large uncooked potatoes (cut into 16 long wedges each)
  • 1 TBS canola oil
  • 1/2 tsp salt
  • Place oven rack on top third of oven and preheat to 400F. Coat a baking sheet with cooking spray
  • Place potatoes on prepared cookie sheet and drizzle with oil. Toss to coat evenly. Spread potatoes into an even layer, sprinkle with 1/4 tsp of salt and bake for 20 minutes
  • Remove from oven and turn potatoes and sprinkle this side with remaining 1/4 tsp of salt.
  • Return to oven and bake until golden brown (another 15-20 minutes) Sprinkle with desired amount of salt and serve. Yields about 8 fries per serving.
Since this recipe is only 3 points, I usually double up on my serving size. 8 fries? Uh huh. Sure.

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