Thursday, July 21, 2011

Back on the Horse

I can't seem to stay motivated with my health and fitness goals. I think a lot of it has to do with being unsuccessful at trying to conceive. I really hoped I'd be pregnant by now. But, being as healthy as possible can only help, so I am reluctantly jumping back into my fitness routine.

I have done really well the past 2 days at eating fresh and unprocessed foods. I went grocery shopping and only bought things on our list. That helped a lot. It also helps that I've been home more this week. I tend to forget to plan ahead and end up having to buy something for lunch while I'm at work. That usually means processed foods. Not all of them are horrible for you, but they aren't nearly as healthy as a home cooked meal. Being at home makes it a lot easier to eat healthy.

Well, wish me luck. I know I will need it.

Goal for this week:
Healthy home cooked meals
Exercise at least 3 times