For week 2, I want to step it up and work out a little more. I think 4 times a week is realistic for the number of times I will work out, but I'd like to work out longer each time. I want to work out at least 40 minutes, 4 times per week.
I'd also like to maintain my previous weeks goal for drinking water and add to it by eliminating soda completely. This will be hard! I love diet soda. But I think I'll feel better without it. I also want to keep cooking at home as much as possible. I want to plan ahead and pack meals for work like I've been doing.
I want to add a new goal of trying new foods this week. I'm going to search out 3 healthy dishes that I've never made and include them in our meals this week.
I'm constantly searching out inspiration to keep me motivated and I saw this an loved it!
Picture Source: http://pinterest.com/pin/47850814760767495/